jontyboy's Journal, 14 Aug 21

Got the old favourite brekkie out the cupboard

View Diet Calendar, 14 August 2021:
1490 kcal Fat: 49.27g | Prot: 74.55g | Carbs: 175.40g.   Breakfast: Asda Banana, Skinny Foods Golden Syrup, Asda Unsweetened Almond Milk, Asda Porridge Oats. Lunch: Slimming World Hifi Cornflake Bar, Del Monte Pear Halves, Asda Pickled Onions, Tomatoes, Asda Sliced Beetroot in Vinegar, Carrots, Cathedral City Cheddar Cheese, Egg, Ryvita Sweet Onion Crispbread. Dinner: Batchelors Bigga Marrowfat Processed Peas, Iceland Smoked Haddock Fillets, Mccain Home Chips. Snacks/Other: Vimto Sugar Free Vimto, Walnuts, Brazil Nuts, Almonds, Asda Lemon & Lime Double Strength Squash, Asda Dark Chocolate, Asda Unsweetened Almond Milk, Asda Semi-Skimmed Milk, Decaffeinated Coffee, Yorkshire Tea Tea. more...

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Enjoy 
14 Aug 21 by member: Chestnut63
I did Chesty. You can't beat quaker oats.😀👍 
14 Aug 21 by member: jontyboy

     
 

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