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1129 kcal
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Fat: 33.00g | Prot: 65.15g | Carbs: 139.81g.
Breakfast: Sainsbury's Chia Seeds, Tesco Free From Soya Natural Yogurt, Frozen Berries, Brazil Nuts, Quaker 100% Wholegrain Rolled Oats, Alpro Soya Unsweetened Soya Milk. Lunch: Tesco Free From Brown Bread, Sainsbury's Banana, Tesco Crunchy Peanut Butter. Dinner: Courgette, Tomatoes, Morrisons Sweetcorn, Tesco Cucumber, Frylight Sunflower Oil Spray, Tesco 50% Less Fat Salad Cream, Tesco Chicken Breast Fillets (130g), Onions, Spinach, Tesco Red Pepper, Cherry Tomatoes. Snacks/Other: Eat Real Lentil Chips Sea Salt, Gullon Sugar Free Digestive Biscuits, Asda Red Seedless Grapes, Blueberries , Raspberries , Tesco Strawberries, Alpro Plain Unsweetened Yogurt, Tesco Pink Lady Apples. more...
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andielouisee's Weight History
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