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1476 kcal
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Fat: 30.35g | Prot: 51.65g | Carbs: 235.90g.
Breakfast: Acti Leaf Soya Milk, Bananas, Sainsbury's Scottish Porridge Oats, Asda Bran Flakes, Acti Leaf Blueberry Soya Pot, Cinnamon. Lunch: By Sainsbury's Sweet Chilli Sauce, Cooked Carrots (from Fresh), Aldi Reduced Fat Soft Cheese, Four Seasons Garden Peas in Water, Four Seasons Chickpeas in Water, Four Seasons Supersweet Sweetcorn in Water, Asda Red Cabbage, Roasted Sweet Potatoes. Dinner: White Rice, Sharwood's Korma Cooking Sauce, Four Seasons Red Kidney Beans in Water, Four Seasons Green Lentils in Water, Tree of Life Soya Chunks, Fried Onions, Tesco Xero Cherry Cola. Snacks/Other: Robinsons Apple & Blackcurrant No Added Sugar, Sainsbury's Fig Rolls, Asda Green Seedless Grapes, By Sainsbury's Creme Caramel, Nescafe Instant Coffee. more...
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1766 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Thank you Mermee! Hope you're feeling better today! 💕
12 Aug 21 by member: Nikina70
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Agree Mermee..Nikina, this looks tastier than my takeaway 😋😋
12 Aug 21 by member: suma-ya-c
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13 Aug 21 by member: Nikina70
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Nikina70's Weight History
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