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🍳🥑🥓 poached egg & avocado on toast
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1391 kcal
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Fat: 46.38g | Prot: 49.63g | Carbs: 192.59g.
Breakfast: Tesco Unsmoked Back Bacon Rashers, Asda Chosen By You Hash Browns, Poached Egg , Toasted French or Vienna Bread (Includes Sourdough) , Ketchup , Tesco Medium Avocado, Onions . Lunch: Frozen Berries, Sainsbury's Banana, Kellogg's Special K, Tesco Free From Soya Natural Yogurt, Sainsbury's Chia Seeds , Weetabix Weetabix . Dinner: Tesco Easy Cook Long Grain Rice, Ketchup , Tesco Chantenay Carrots, Birds Eye Garden Peas, Spinach, Onions (Chopped, Frozen), Tesco Medium Eggs. Snacks/Other: Tesco Pink Lady Apples. more...
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andielouisee's Weight History
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