Griff78's Journal, 27 Jul 21


View Diet Calendar, 27 July 2021:
1518 kcal Fat: 56.16g | Prot: 63.01g | Carbs: 193.67g.   Breakfast: McDonald's Flat White Coffee, McDonald's Breakfast Roll with Brown Sauce. Lunch: Haribo Starmix, Bananas . Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Potato Salad Side Dish , Coleslaw , Tesco Finest Haddock Fishcake with Melting Middle. Snacks/Other: Belvita Breakfast Fruit & Fibre. more...
5626 kcal Exercise: Apple Health - 24 hours. more...

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