bodders's Journal, 26 Jul 21

Probably my last alfresco breakfast for a while as the rain’s supposed to be starting tomorrow. Glad I’ve made the most of them, I do love eating outside and blowing away the cobwebs

View Diet Calendar, 26 July 2021:
1721 kcal Fat: 67.76g | Prot: 39.62g | Carbs: 244.31g.   Breakfast: Aldi Unsweetened Soya Milk, The Foodie Market Cranberries & Raisins Fruit Mix, Linwoods Milled Organic Flaxseed, Waitrose Love Life Mixed Seeds, Mornflake Organic Oats. Lunch: Tesco Red Pepper, Cos or Romaine Lettuce, Cherry Tomatoes, Cucumber (with Peel), Carrots, Morrisons Sweetcorn, Hummus. Dinner: Roasted Potato. Snacks/Other: Asda Breadsticks, Hummus , Watermelon , Ritz Salted Crackers, Anna's Original Ginger Thins, Tea with Milk, Burton's Wagon Wheels. more...
2754 kcal Exercise: Painting - 3 hours, Walking (moderate) - 5/kph - 1 hour and 21 minutes, Resting - 11 hours and 39 minutes, Sleeping - 8 hours. more...

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Comments 
I sometimes miss having a garden to sit and have a coffee outside in the morning....❤️ 
26 Jul 21 by member: Bootylicious!1
It’s one of the best things. I only got mine last year and it couldn’t have been timed better  
26 Jul 21 by member: bodders
The shore is my back door now,,and I had not long moved back too,,timing is everything!! ❤️ 
26 Jul 21 by member: Bootylicious!1
Me too, love any meal taken outside even just a coffee 
26 Jul 21 by member: JanusWoman

     
 

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