Draglist's Journal, 21 Jul 21

Peppers and onions for dinner.

View Diet Calendar, 21 July 2021:
633 kcal Fat: 28.07g | Prot: 30.94g | Carbs: 81.63g.   Breakfast: Coffee. Lunch: Bigelow Tea Green Tea, Colavita Extra Virgin Olive Oil, Signature Select Broccoli Florets. Dinner: Signature Select Petite Brussel Sprouts, Colavita Extra Virgin Olive Oil, Green Peppers, Sweet Onions. Snacks/Other: Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
2419 kcal Exercise: Walking (moderate) - 5/kph - 3 hours and 33 minutes, Fitbit - 20 hours and 27 minutes. more...

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Comments 
We had that for dinner yesterday but we also had bratwurst with it. 
21 Jul 21 by member: Martin Dymowski
Awesome! My wife and son had fajitas with chicken and burritos as well. I just had the peppers for for this week. 
21 Jul 21 by member: Draglist
Hi Draglist, That’s all you are having? 🥲 
21 Jul 21 by member: Pennlf
Hi, Penny! I ate two bowls this size and I added a bowl of brussels sprouts. 
21 Jul 21 by member: Draglist
Okay! I’m just wondering😂 I’m glad you got some more into your belly🥲 Have a beautiful evening 🙏🏼 
21 Jul 21 by member: Pennlf
A full belly is always good!😛 
22 Jul 21 by member: Draglist

     
 

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