amcq1982's Journal, 16 Jul 21


View Diet Calendar, 16 July 2021:
692 kcal Fat: 30.29g | Prot: 19.81g | Carbs: 86.97g.   Breakfast: Coffee with Milk. Lunch: Morrisons Sparkling Raspberry & Blackberry Water, Vinaigrette Dressing, Sainsbury's Mixed Leaf Salad, Tesco Chipolatas, Espresso Coffee. Dinner: Custard Tart, Puff Pastry, Tomato and Onion. more...
1902 kcal Exercise: Driving - 1 hour and 25 minutes, Shopping - 30 minutes, Cooking - 1 hour, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...

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