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My couscous medley with salad 😋
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2152 kcal
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Fat: 110.20g | Prot: 45.81g | Carbs: 247.15g.
Breakfast: Aldi Wholenut Crunchy Peanut Butter, Flora Dairy Free Spread, Aldi Super Seeded Loaf. Lunch: Dried Cranberries, Pecan Nuts , Cooked Brussels Sprouts (from Fresh), Roasted Potato, Bisto Vegetable Gravy Granules, Carrots, Balsamic Vinegar. Dinner: Tesco Chickpeas in Water, Courgette, Tesco Cous Cous, Cherry Tomatoes, Red Onions, Florette Mixed Salad. Snacks/Other: Walkers Wotsits (16.5g), Snackrite Stackers, Watermelon , Tea with Milk. more...
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1873 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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