bodders's Journal, 28 Jun 21

And here we go again Monday morning and a healthy start in the hope I don’t sabotage it all on Thursday, Friday, Saturday and Sunday 🥴

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925 kcal

Fat: 32.25g | Prot: 30.68g | Carbs: 125.29g.   Breakfast: Asda Pumpkin Seeds, Aldi Unsweetened Soya Milk, Harvest Morn Milled Linseed with Sesame, Blueberries & Raspberries, Linwoods Milled Organic Flaxseed, The Foodie Market Cranberries & Raisins Fruit Mix, Mornflake Organic Oats. Lunch: Florette Mixed Salad, Tesco Red Pepper, Cherry Tomatoes, Cucumber (with Peel), Yellow Sweet Peppers, Asda Sun-Dried Tomato Houmous . Dinner: Courgette, Brown Rice (Long-Grain, Cooked), Onions, Tesco Chickpeas in Water, Blue Dragon Coconut Milk Light. Snacks/Other: Gala Apples, Tea with Milk. more...