annmarie1987's Journal, 22 Jun 21


View Diet Calendar, 22 June 2021:
1820 kcal Fat: 67.98g | Prot: 91.58g | Carbs: 205.75g.   Breakfast: Asda Low Fat Yoghurt, Heinz Tomato Ketchup No Added Sugar & Salt (15g), Sainsbury's Cooked Ham Slices, Pineapple , Co-Op Wholemeal Bread, Tesco Medium Eggs. Lunch: Boots Delicious Chicken, Bacon & Sweetcorn Pasta Salad , EAT Milk Chocolate & Brazil Nut Tiffin. Dinner: Lettuce Salad with Assorted Vegetables, Pesto Sauce, Aldi Lighter Than Light Mayo, Sainsbury's Baby New Potatoes, Chicken Thigh Meat and Skin (Roasted, Cooked) . Snacks/Other: Caffe Nero Latte - Skimmed Milk (Regular), Skinny Whip Toffee & Chocolate Snack Bar, Whittard of Chelsea Luxury Hot Chocolate, Sainsbury's Skimmed-Milk. more...



     
 

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annmarie1987's Weight History


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