Liw22's Journal, 18 Jun 21

Dinner - 328 cals

Quick High Protein wrap with eggs, cheese and tuna.

Hope everyone is having a good day so far :)

View Diet Calendar, 18 June 2021:
1782 kcal Fat: 55.54g | Prot: 159.85g | Carbs: 154.08g.   Breakfast: Arla Protein Yoghurt, Coffee with Semi-Skimmed Milk, Hartley's 10 Cal Strawberry Jelly, Eatlean Protein Cheese, Egg, Tesco Finest Wholemeal, Seeds & Grains Loaf. Lunch: Oreo Thins, Hartley's 10 Cal Strawberry Jelly, McVitie's Light Digestive Biscuits, Aldi Sugar Free Clear Fruits , Sci-MX Protein Bar, Lindahls Kvarg Blueberry & Vanilla, Coffee with Milk. Dinner: Oppo Vanilla Pecan Praline, John West Tuna Chunks in Brine (130g), Eatlean Protein Cheese, Egg, Lo-Dough Lo-Dough. Snacks/Other: Gianni's Salted Caramel Ice Cream, Cadbury Easter Egg, Arla Protein Strawberry Yoghurt. more...

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18 Jun 21 by member: suma-ya-c

     
 

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