Adpully's Journal, 17 Jun 21

Lunch - egg and cheese salad

View Diet Calendar, 17 June 2021:
1667 kcal Fat: 78.28g | Prot: 54.32g | Carbs: 146.49g.   Breakfast: Nestle Shreddies, Milk (Whole Milk). Lunch: Cheddar Cheese, Vinaigrette Dressing, Hard-Boiled Egg, Green Leaf Lettuce. Dinner: Pork Curry, Tesco Double Cream, White Rice (Long-Grain), Blackberry Pie (Individual Size or Tart). Snacks/Other: Britvic Low Calorie Indian Tonic Water, Gin. more...
2368 kcal Exercise: Walking (moderate) - 5/kph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

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