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Had to eat my breakfast at the desk yesterday so making the most of the sunshine today☀️
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1784 kcal
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Fat: 72.19g | Prot: 63.70g | Carbs: 217.42g.
Breakfast: Tesco Blueberries, Aldi Unsweetened Soya Milk, Harvest Morn Milled Linseed with Sesame, Blueberries & Raspberries, Linwoods Milled Organic Flaxseed, Mornflake Organic Oats, Waitrose Love Life Mixed Seeds. Lunch: Cherry Tomatoes, Cos or Romaine Lettuce, Morrisons Sweetcorn, Gosh Moroccan Spiced Falafel, Cucumber (with Peel). Dinner: Sainsbury's Little Gem Lettuce, Hellmann's Vegan Mayo, Cherry Tomatoes, Aldi Ciabatta Rolls , Plant Menu Meat Free Burger, Cooked Asparagus (from Fresh). Snacks/Other: Asda Rocket Lolly, Walkers Sensations Coated Peanuts, Gala Apples, Tea with Milk. more...
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1840 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 34 minutes, Abdominal (Sit Ups) - 1 minute, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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