betka.simova's Journal, 10 Jun 21

Breakfast 🍳

View Diet Calendar, 10 June 2021:
1350 kcal Fat: 46.30g | Prot: 129.94g | Carbs: 102.20g.   Breakfast: Morrisons Baby Plum Tomatoes, Eatlean Protein Cheese, Tesco Mushrooms, Egg, Mattessons Turkey Rashers Lightly Smoked, Sainsbury's Baby Leaf Spinach, Frylight Sunflower Oil Spray. Lunch: Waitrose Sumac-Spiced Courgette& Radish Slaw, Tesco Balsamic Glaze, Black Olives, Tesco Lambs Lettuce, Morrisons Baby Plum Tomatoes, Waitrose Reduced Fat Houmous, Cucumber (with Peel), Waitrose British Cooked Chicken Sweet Chilli Mini Fillets. Dinner: Roasted Red Pepper Orzo With Goats’s Cheese. Snacks/Other: Brownie , Lindahls Kvarg Stracciatella, Tea with Skimmed Milk, Precision Engineered Whey Protein Chocolate, Coffee, Alpro Unsweetened Almond Milk, Aldi Skimmed Milk. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


betka.simova's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.