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Not had this meal for some time. Yum yum
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1743 kcal
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Fat: 62.80g | Prot: 85.30g | Carbs: 191.03g.
Breakfast: Asda Banana, Asda Unsweetened Almond Milk, Asda Bran Flakes. Lunch: Asda Mackerel Fillets in a Sweet & Smoky Barbecue Sauce, Egg, Slimming World Hifi Bar Fruit and Nut, Asda Silverskin Pickled Onions, Asda Sliced Beetroot in Vinegar, Tomatoes, Carrots, Asda Sandwich Pickle, Asda Cheese Slices, Ryvita Sweet Onion Crispbread. Dinner: Heinz Tomato Ketchup, Asda Thick Carved Gammon Dry Cured, Egg, Branston Baked Beans, Mccain Home Chips. Snacks/Other: Asda Lemon & Lime Double Strength Squash, Vimto Sugar Free Vimto, Asda Dark Chocolate, Walnuts, Asda Almonds, Brazil Nuts, Asda Semi-Skimmed Milk, Decaffeinated Coffee, Yorkshire Tea Tea. more...
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 Comments
09 Jun 21 by member: HodgeSAFC
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09 Jun 21 by member: jontyboy
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10 Jun 21 by member: Anne_145
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Thanks Anne_145. I did, I don't think it touch the sides 😀👍
10 Jun 21 by member: jontyboy
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Ooh looks yummy- I’d have to add brown sauce tho 😉
11 Jun 21 by member: gaelicgal
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Thanks gaelicgal. Brown sauce is reserved for bacon sarnies😀👍
11 Jun 21 by member: jontyboy
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jontyboy's Weight History
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