jontyboy's Journal, 07 Jun 21

Same old same old

View Diet Calendar, 07 June 2021:
1629 kcal Fat: 52.19g | Prot: 90.21g | Carbs: 193.78g.   Breakfast: Asda Banana, Kingsmill Wholemeal No Crusts Bread. Lunch: Slimming World Hifi Bar Fruit and Nut, Del Monte Pear Halves, Asda Low Fat Toffee Yogurt, Asda Mackerel Fillets in a Sweet & Smoky Barbecue Sauce, Asda Silverskin Pickled Onions, Egg, Tomatoes, Asda Sliced Beetroot in Vinegar, Asda Sandwich Pickle, Asda Cheese Slices, Ryvita Sweet Onion Crispbread. Dinner: Asda Instant Cheese Sauce, Leeks, Asda Sweet Potato Mash, Iceland Smoked Haddock Fillets, Broccoli, Cauliflower, Cabbage, Parsnips, Brussels Sprouts, Carrots. Snacks/Other: Asda Lemon & Lime Double Strength Squash, Vimto Sugar Free Vimto, Asda Unsweetened Almond Milk, Asda Dark Chocolate, Walnuts, Asda Almonds, Brazil Nuts, Asda Semi-Skimmed Milk, Decaffeinated Coffee, Yorkshire Tea Tea. more...

15 Supporters    Support   

Comments 
If it ain't broke, don't fix it! 
07 Jun 21 by member: Anne_145
Thanks Anne_145. So true Anne😀👍 
07 Jun 21 by member: jontyboy

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jontyboy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.