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Breakfast - 332 cals High Protein and Volume Omelette consisting of eggs, egg whites, spinach and peppers with a side of a yoghurt and low cal jelly:) Happy Saturday everyone!
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2222 kcal
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Fat: 80.40g | Prot: 153.47g | Carbs: 214.92g.
Breakfast: Blondies, Coffee with Semi-Skimmed Milk, Lindahls Kvarg Stracciatella, Asda Spinach, Tesco Red Pepper, Egg, Two Chicks Free Range Egg Whites. Lunch: Blondies, Asda Pomegranate Seeds, Grenade Carb Killa Peanut Nutter. Dinner: KFC Boneless Banquet. Snacks/Other: Blondies, Asda Caramel Popcorn Ice Cream, Muller Corner Skyr, Blondies. more...
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 Comments
05 Jun 21 by member: humpTdumpty
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Kvarg, my current essential item!!! Love it
05 Jun 21 by member: pcrav1992
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Agreed! They’re so nice and so high in protein!
05 Jun 21 by member: Liw22
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Yes. DOnt go for those protein yogurts from arla. The macros on them.... 👎👎👎
05 Jun 21 by member: pcrav1992
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