|
Dinner - 441 cals Some veggies with a side of tuna. As well as a veggie burger with high protein cheese on a sandwich thin.
|
1686 kcal
|
Fat: 43.91g | Prot: 139.14g | Carbs: 190.36g.
Breakfast: Coffee with Semi-Skimmed Milk, Asda Banana, Sweet Freedom Choc Shot, Asda Milk Chocolate Bubbly Bite, Asda Blueberries, Water , Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Fage Total 0% Fat Free Authentic Greek Yoghurt, Forever Living Forever Lite Ultra , Quaker Gluten Free Oats. Lunch: Aldi Sugar Free Clear Fruits , Grenade Carb Killa Birthday Cake, The Foodie Market Sweet Peanut Butter Popcorn , Pepsi Pepsi Max Cherry. Dinner: John West Tuna Chunks in Brine (130g), Little Moons - Honey Roasted Pistachio, Cucumber (with Peel) , Pepper, Tomatoes, Eatlean Grated Protein Cheese, Warburtons Sandwich Thins, Vivera Plant Burger. Snacks/Other: Asda Pineapple Fingers, Blondies, Blondies, Brooklea Protein Yoghurt , Pip & Nut Dark Chocolate Peanut Butter Cups. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|