Weigh In record (no journal entry) for 02 June 2021
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 136.30g | Prot: 50.80g | Carbs: 60.72g.
Breakfast: Starbucks Coconut Milk Latte (Tall). Lunch: Cauliflower , Waitrose Middle Eastern Spiced Wild Rice Salad, Belazu Roasted Aubergine Mezze, Sainsbury's Mixed Leaf Salad, Cook Middle Eastern Chicken, Tesco Finest Moroccan Spiced Lamb Meatballs. Dinner: Red Leaf Lettuce , Pork Belly , Miso , Kimchi, Gochujang. more...
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1550 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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 Comments
Awesome drop. Well done 👍👏👏
03 Jun 21 by member: suma-ya-c
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Incredible weight loss, well done 👏🏾
03 Jun 21 by member: Pho3nix2018
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04 Jun 21 by member: bubblegum14
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