| June 2021 |
| Sun 13: |
-
|
-
|
|
1654*
|
-
|
| Sat 12: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
50.58g |
|
54.64g |
|
-
|
-
|
| Fri 11: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
135.59g |
|
56.37g |
|
-
|
-
|
| Thu 10: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
113.78g |
|
60.32g |
|
24.50g |
|
-
|
-
|
| Wed 9: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
76.83g |
|
67.63g |
|
-
|
-
|
| Tue 8: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
142.27g |
|
66.52g |
|
27.51g |
|
-
|
-
|
| Mon 7: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
114.56g |
|
124.30g |
|
24.13g |
|
-
|
-
|
| Sun 6: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.93g |
|
96.23g |
|
52.29g |
|
1593*
|
 288
|
| Sat 5: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
100.60g |
|
95.74g |
|
53.86g |
|
-
|
-
|
| Fri 4: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.08g |
|
95.49g |
|
58.59g |
|
1633*
|
307
|
| Thu 3: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
110.89g |
|
104.39g |
|
20.33g |
|
-
|
-
|
| Wed 2: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
136.30g |
|
50.80g |
|
60.72g |
|
1550*
|
 130
|
| Tue 1: |
1167 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
67.53g |
|
92.31g |
|
1730*
|
563
|
| May 2021 |
| Mon 31: |
1010 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
68.28g |
|
60.27g |
|
2539*
|
1529
|
| Sun 30: |
833 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
60.61g |
|
53.48g |
|
1887*
|
1054
|
| Sat 29: |
1549 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
93.72g |
|
125.14g |
|
49.91g |
|
-
|
-
|
| Fri 28: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
132.30g |
|
80.69g |
|
38.91g |
|
1642*
|
48
|
| Thu 27: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
113.10g |
|
93.25g |
|
29.91g |
|
1530*
|
38
|
| Wed 26: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
106.05g |
|
99.46g |
|
37.59g |
|
1697*
|
189
|
| Tue 25: |
1752 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
116.73g |
|
116.73g |
|
61.16g |
|
1493*
|
259
|
