Liw22's Journal, 30 May 21

Breakfast - 392 cals

Banana Bread Baked Oats topped with some Snickers Chocolate and Choc Shot low cal sauce!

Happy Sunday Everyone!

View Diet Calendar, 30 May 2021:
2404 kcal Fat: 79.07g | Prot: 115.36g | Carbs: 315.66g.   Breakfast: Sweet Freedom Choc Shot, Coffee with Semi-Skimmed Milk, Hartley's 10 Cal Strawberry Jelly, Snickers Snickers Minis, Quaker Gluten Free Oats, Free Range Egg Whites, Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Bananas . Lunch: Bubble Tea, Grenade Carb Killa Peanut Nutter. Dinner: Cucumber (with Peel), Pepper, Carrots, Asda Iceberg Lettuce, Asda Broccoli , Aldi Pork Loin Medallions, Asda White Potatoes. Snacks/Other: Halo Top Birthday Cake (GRAMS) , Guylian Sea Shells , Tesco Fairy Cakes, Sun-Pat Crunchy Peanut Butter, Robertson's Raspberry Jam, Ryvita Crackerbread, McDonald's Smarties McFlurry, Little Moons - Honey Roasted Pistachio, Krispy Kreme Protein Donuts. more...

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Comments 
Oooh they look so yummy, I’m thinking of baked oats for breakfast tomorrow, only just started calorie counting as need to lose 3 stone 
30 May 21 by member: shelleybabygemsoneil
I still haven’t tried this 🤦🏻‍♀️ 
30 May 21 by member: pcrav1992
😋 
30 May 21 by member: mankind69
I made this yesterday. 40g oats, 100ml skimmed milk, one mashed banana, vanilla essence, baking powder, topped with tablespoon skinny chocolate spread and sliced strawberries, 
31 May 21 by member: shelleybabygemsoneil
Sounds lovely! I hope you enjoyed it!  
31 May 21 by member: Liw22

     
 

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