Liw22's Journal, 28 May 21

Breakfast - 332 cals

Scrambled egg on bagels with some cheese, and a side of blueberries and a 10 cal jelly :)

View Diet Calendar, 28 May 2021:
1623 kcal Fat: 50.06g | Prot: 129.37g | Carbs: 154.08g.   Breakfast: Tesco Blueberries, Hartley's 10 Cal Strawberry Jelly, Coffee with Semi-Skimmed Milk, Eatlean Grated Protein Cheese, Egg, New York Bagel Bagel Thins. Lunch: Gianni's Salted Caramel Ice Cream , Hartley's 10 Cal Strawberry Jelly, Coffee with Milk, Hartley's 10 Cal Strawberry Jelly, Grenade Carb Killa Cookies & Cream. Dinner: Egg, Asda Reduced Fat Bacon, Heck Meat-Free Magic, Pepper, Carrots, Asda Iceberg Lettuce, Aunt Bessie's Mini Roasties. Snacks/Other: Nescafe Flat White - Sachet, Pepsi Pepsi Max, Little Moons Little Moons - Creamy Coconut, Brooklea Protein Yoghurt, Lastryko Fit. more...

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