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Day 2 of a planned 3 days of mostly ‘no solid food’ fasting
Today will be the hardest. Need to only drink protein shakes tonight...
😎 Life is Good! Have a great day everyone!
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1598 kcal
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Fat: 89.72g | Prot: 109.54g | Carbs: 47.64g.
Breakfast: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Dinner: Kroger Brussels Sprouts, Member's Mark Parmesan Shredded Cheese. Snacks/Other: Part Skim Mozzarella Cheese, Cello Whisps Parmesan Cheese Crisps, Tic Tac Tic Tac, Quest Vanilla Milkshake Protein Powder, Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. more...
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2932 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Running (jogging) - 8/kph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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adefwebserver's Weight History
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