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Day 1 of a planned 3 days of mostly ‘no solid food’ fasting
Just trying to stop from hitting 200lbs (sigh).
😎 Life is Good! Have a great day everyone!
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631 kcal
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Fat: 52.72g | Prot: 20.73g | Carbs: 8.88g.
Breakfast: Land O'Lakes Heavy Whipping Cream. Dinner: Beef Broth (Home Recipe). Snacks/Other: Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. more...
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2790 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
You will/can do it!!! I know you will!!! =)
24 May 21 by member: Slow Meta
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@Slow Meta - Thanks! It *all mental* for me. I am not 'hungry' at all. I just want to 'chew on food'. Gonna try to dial it back for the next three days...
24 May 21 by member: adefwebserver
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adefwebserver's Weight History
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