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Snack - 250 cals Came back from the gym from my pull day! Worked hard. American Football training tommorow. Now just enjoying some food 😊 Hope everyone has a lovely weekend!
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1592 kcal
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Fat: 50.52g | Prot: 113.82g | Carbs: 205.79g.
Breakfast: Aldi Sugar Free Clear Fruits , Coffee with Semi-Skimmed Milk, Cinnamon , Cinnamon , Vanilla Extract , Hovis Nimble Wholemeal Bread, Two Chicks Free Range Egg Whites, Askeys Maple Syrup, Askeys Maple Syrup, Natvia Natural Sourced Sweetner , Natvia Natural Sourced Sweetner , Hartley's 10 Cal Strawberry Jelly, Egg. Lunch: Gianni's Salted Caramel Ice Cream, Battle Oats Battle Bites Chocolate Caramel, Hartley's 10 Cal Raspberry Jelly. Dinner: Tomatoes, Heck Meat-Free Magic, Two Chicks Free Range Egg Whites, Cucumber (with Peel), Pepper, Carrots, Zapiekanka Mamy. Snacks/Other: Sainsbury's Strawberries, Chocolate Fudge Bars, Total 0% Greek Yoghurt, Ryvita Rye Cakes, Apples , Askeys Maple Syrup. more...
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2357 kcal
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Exercise:
Gym Session - 1 hour and 47 minutes, Daily Cycling - 47 minutes, Resting - 13 hours and 26 minutes, Sleeping - 8 hours. more...
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