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Breakfast - 371 cals Don’t remember the last time I had a fry up. So I made myself a healthier version. 2x poached eggs on low cal toast, with 2 bacon medallions and 2x vegan sausages. Happy Sunday Everyone!
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2201 kcal
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Fat: 115.45g | Prot: 127.51g | Carbs: 231.31g.
Breakfast: Heck Meat-Free Magic, Asda Reduced Fat Bacon, Coffee with Semi-Skimmed Milk, Poached Egg , Hovis Nimble Wholemeal Bread. Lunch: Costa Coffee Coffee Frostino, Aldi Sugar Free Clear Fruits, Grenade Carb Killa Birthday Cake. Dinner: Bonduelle Petits Pois & Baby Carrots, Klopsy Smazone, Cucumber (with Peel), Pepper, Carrots, Asda Iceberg Lettuce, Aunt Bessie's Roasties . Snacks/Other: Asda Red Seedless Grapes, Irn-Bru Sugar Free Irn-Bru (Can), Galaxy Chocolate, Brownie Mamy, Lastryko Fit. more...
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 Comments
those poached eggs look amazing. taken me plenty of years of practice to get P.eggs right but I still get "tails" etc. yours look amazing & I bet they tasted fab too. happy Sunday back at you 😊
16 May 21 by member: Newstart50
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Thank you! I always put a tbsp of vinegar into the pan with the water whilst it boils. Works like magic 😊
16 May 21 by member: Liw22
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