Liw22's Journal, 15 May 21

Breakfast - 376 cals

Don’t remember the last time I had M&M’s, so I decided to treat myself today with some crispy M&M’s protein baked oats 🥰😊
Have American Football training later today, hopefully the rain stops!

Have a lovely Saturday everyone!


View Diet Calendar, 15 May 2021:
2026 kcal Fat: 77.78g | Prot: 128.73g | Carbs: 215.67g.   Breakfast: Galaxy Chocolate Bar, Hartley's 10 Cal Strawberry Jelly, M&M's M&M's Crispy, Alpro Soya Unsweetened Soya Milk, Choc Shot, Forever Living Forever Lite Ultra, Sainsbury's Banana, Oat Bran , Baking Powder (Sodium Aluminum Sulfate, Double Acting), Vanilla Extract. Lunch: Grenade Carb Killa Peanut Nutter. Dinner: Turkey Breast Meat , Sweetcorn , 6" Italian B.M.T., American Cheese, Lettuce, Tomatoes. Snacks/Other: Lastryko Fit, Pip & Nut Dark Chocolate Almond Butter Cups, Pepsi Pepsi Max (Can), Halo Top Birthday Cake (GRAMS) , Tesco Blueberries, Cadbury Wispa (36g), Brooklea Protein Yoghurt. more...
2972 kcal Exercise: American Football Training Session - 2 hours and 33 minutes, Gym Session - 2 hours and 5 minutes, Cycling - 51 minutes, Resting - 10 hours and 31 minutes, Sleeping - 8 hours. more...

28 Supporters    Support   

Comments 
Mmm nothing beats baked oats in the morning. Yours look great 😍 
15 May 21 by member: miss.bastet
Thank you tan.per! 🥰🥰 
15 May 21 by member: Liw22
Mmm, Look delicious 😋 OMG, can you play American football 🏈? 
15 May 21 by member: Dagher113
Yes! Played it for a couple years now! Love the game 🏈😊 
15 May 21 by member: Liw22
That's cool, I hope to play American football, but I think I'm too old for the sport🙄 
15 May 21 by member: Dagher113
Never too old for American Football. A really great team sport and there’s always something for everyone to do in a game. Definitely recommend giving it a try 🏈👍🏽  
15 May 21 by member: Liw22
Okey, I will try to join. Hoping they can find place for my 32 years old. 
15 May 21 by member: Dagher113

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Liw22's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.