Dagher113's Journal, 09 May 21

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My journey started from 120kg to 90kg, but it's not over yet.

View Diet Calendar, 09 May 2021:

1661 kcal

Fat: 65.86g | Prot: 110.81g | Carbs: 153.74g. Breakfast: Jam Doughnut, Whole Wheat Bread, Milk (Nonfat with Added Vitamin A), Egg Omelette or Scrambled Egg (Fat Added in Cooking). Lunch: Asda Chosen By Kids Mini Wheat & Oat Pasta Zoo, Chicken Breast. more...

75 Supporters Support

Comments

Wow! Check out the muscle! Looking good 😍😍

09 May 21 by member: bubblegum14

Thank you 😊

09 May 21 by member: Dagher113

cool shape! great job!

09 May 21 by member: Elka_fit

If this is a home gym, I wish was like this 🤣 Great results 💪

09 May 21 by member: pcrav1992

*mine was like that

09 May 21 by member: pcrav1992

nice one x

09 May 21 by member: babycake84

fantastic well done.xx

09 May 21 by member: Rach.😘xx

Well done! 👏🏻👍🏻🎉 amazing transformation 💪🏻

09 May 21 by member: flowerbunny2

Thanks everyone for those lovely words 😍😍, I really appreciate it🌺🌺🌸🌹

09 May 21 by member: Dagher113

Fantastic loss! Well done 💪

09 May 21 by member: Nutricali

Thank you Nutri, your profile inspired me 😊🌸

09 May 21 by member: Dagher113

Aw thank you. Your hard work is inspiring too 💪😊 good luck on your journey!

09 May 21 by member: Nutricali

Awesome. Perfect job done.

09 May 21 by member: GiveMeChance

Thanks Givemechance 😊

10 May 21 by member: Dagher113

Amazing job 👍

10 May 21 by member: wiilp

well done💪🏼

10 May 21 by member: Annarita87

Thank you 😊 🥰

10 May 21 by member: Dagher113

well done 👍

11 May 21 by member: anna.kurman2020


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Dagher113's Journal, 09 May 21

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Dagher113's Weight History