|
Approximately 400 cals. Still working though my Easter chocolate 😂 Came back from the gym about an hour ago and really pushed myself today! Have a lovely evening everyone!
|
1550 kcal
|
Fat: 36.77g | Prot: 95.95g | Carbs: 227.79g.
Breakfast: Hartley's 10 Cal Strawberry Jelly, Coffee with Milk, Alpro Soya Unsweetened Soya Milk, Choc Shot, Forever Living Forever Lite Ultra, Tesco Blueberries, Sainsbury's Banana, Oat Bran , Baking Powder (Sodium Aluminum Sulfate, Double Acting), Vanilla Extract. Lunch: Sweet Freedom Choc Shot, Alpro Soya Unsweetened Soya Milk, Quaker Gluten Free Oats, Forever Living Forever Lite Ultra , Two Chicks Free Range Egg Whites, Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Blueberries , Lodough Double Chocolate Fudge Bar, Hartley's 10 Cal Strawberry Jelly, Coffee with Milk. Dinner: Asda Hot & Spicy Chicken Breast Slices, Aldi Chopped Iceberg, Hovis Nimble Wholemeal Bread, Pepper, Tomatoes, Cucumber (with Peel), Carrots, Zupa Pomidorowa Mamy. Snacks/Other: Hartley's 10 Cal Strawberry Jelly, Maltesers Easter Egg, Tesco Blueberries, Brooklea Protein Yoghurt. more...
|
|
2162 kcal
|
Exercise:
Gym Session - 2 hours and 6 minutes, Cycling - 40 minutes, Resting - 13 hours and 14 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|