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No movement these last few days keeping steady during “my time of the month” not too worried very happy where I am mentally and physically at the moment. Hopefully Saturday weather in London turns around so I can have a lovely lunch with my besties 🙏🏽💕
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1125 kcal
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Fat: 23.33g | Prot: 85.73g | Carbs: 141.94g.
Breakfast: Bulk Powders Complete Diet Protein Advanced, Sainsbury's Chia Seeds . Lunch: Kings Beef Jerky, Tesco Medium Avocado, Blue Dragon Light Sweet Chilli Sauce, Peppermint (Mint) , Carrots , Vermicelli, Tesco Iceberg Lettuce, Tesco Cucumber, Rice Paper. Dinner: Halo Top Salted Caramel Dessert, Tesco King Prawns, Carrots , Lemon Juice , Garlic , Waitrose Essential Cherry Tomatoes, Parsley , Onions , Quinoa , OXO Vegetable Stock, Paprika . Snacks/Other: Hard Lollies, Lotus Biscoff. more...
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