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Bought some mouldable earplugs at Clicks and haven't needed to use them yet. Today has been an ultra lazy day after yesterday included some walking and frisbee with my little sis and one of my favourite cousins. Haven't tracked calories this weekend so I'll start fresh tomorrow - on to a new goal for May. Will take measurements tomorrow as well as I track them in a separate app so I can see what difference is made a month and more from now. Haven't tracked that for months now so the difference is bound to be scary, but at least I can see where I was and what I need to get back to. My clothes still all fit, but I know I'm on the verge.
This afternoon I did:
Sydney Cummings - 30 Minute Jump Rope and Kickboxing Cardio Workout | SHRED - Day 20
Felt good to do some more jump rope moves, and
Toned Arms Indoor Walking Workout (No Equipment) 30 Mins | growwithjo
Played the second one at 1:25 speed to get it all done closer to 50 minutes, which I'll log it as to complete my 150 mins for the week.
Hope you all have a great start to May and let's make it a good month for lots of progress! xxx
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2073 kcal
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Exercise:
Cardio - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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