|
I went for a walk yesterday at my favorite trail. It was the first time since the winter. I did amazingly well. I didn't set a speed record but I did much better than my worst time last year. I'm encouraged...
|
1935 kcal
|
Fat: 90.53g | Prot: 96.68g | Carbs: 191.94g.
Breakfast: Great Value Turkey Breakfast Patties, Cooked Egg White, Trader Joe's Whole Wheat Sandwich Thins, American Cheese. Lunch: Fisher Chopped Pecans, Great Value Greek Nonfat Yogurt - Vanilla, No Name Mixed Berries. Dinner: Kroger Canned Spinach, Fried Plantain, Tuna Noodle Casserole with (Mushroom) Soup. Snacks/Other: Silk Pure Almond Milk - Original, Almond Cookie. more...
|
|