bodders's Journal, 23 Apr 21


View Diet Calendar, 23 April 2021:
2578 kcal Fat: 115.73g | Prot: 126.21g | Carbs: 251.33g.   Breakfast: Asda Pumpkin Seeds, Aldi Unsweetened Soya Milk, Dried Apricot, Linwoods Milled Organic Flaxseed, Mornflake Organic Oats. Lunch: Pine Nuts (Pignolias), Penne, Pesto Sauce, Green Peas (Frozen) . Dinner: KFC Original Recipe Chicken Breast, KFC Fries (Regular). Snacks/Other: Kettle Chips Sea Salt & Balsamic Vinegar (30g), Gala Apples, Melon, Tea with Milk. more...

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