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Dinner - 323 cals Decided to a have a really high volume meal today. Some salad, bagel, and some left over chicken with some egg whites. May look strange but so tasty! Have a good rest of your Friday everyone!
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1534 kcal
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Fat: 52.97g | Prot: 91.85g | Carbs: 171.10g.
Breakfast: Coffee with Semi-Skimmed Milk, Sun-Pat Crunchy Peanut Butter, Cinnamon , Apples , Alpro Soya Unsweetened Soya Milk, Quaker Gluten Free Oats. Lunch: Robinsons No Added Sugar Orange Squash, Aldi Pomegranate Seeds, Tesco Strawberries, Hartley's 10 Cal Strawberry Jelly. Dinner: Aldi Sweet Leaf Salad, Two Chicks Free Range Egg Whites, Everyday Essentials Cooked Chicken Breast Slices, Warburtons Thin Plain Bagel. Snacks/Other: Tesco Blueberries, Aldi Chocolate Rice Cakes, Brooklea Protein Yoghurt, Options Belgian Choc Hot Chocolate, Cheesecake. more...
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