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It's raining today so I brought in some sunshine for my Wife to enjoy. I love Spring. Enjoy your day Everybody!!! Yesterday was a rest day. I ate under goal, slightly exceeded my protein goal and did not meet some activity goals. 423kcal deficit // BF unchanged // BW↓0.6#
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1437 kcal
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Fat: 65.29g | Prot: 110.55g | Carbs: 98.83g.
Breakfast: Kroger Jalapeno Pepper Slices, Ham Steak (Boneless, Extra Lean, Cured), Jimmy Dean Turkey Sausage Links, Kirkland Signature Cage Free Egg Whites, Kirkland Signature Sharp Cheddar Cheese, Kirkland Signature Cage Free Grade AA Large Eggs, Kroger Mild Country Sausage. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Wholesome Sweeteners Organic Blue Agave Nectar, Brussels Sprouts, Great Value Traditional Hushpuppies, Archer Farms Jasmine Cooked Rice, Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra). more...
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1 to 20 of 25
 Comments
24 Mar 21 by member: _bec_ca
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24 Mar 21 by member: John10251
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24 Mar 21 by member: Kenna Morton
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They are so beautiful!!! Still waiting ever so patiently for crocuses
24 Mar 21 by member: PrairieRains
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beautiful. we have stalks up. no flowers yet. soooo close
24 Mar 21 by member: HeBrewZ
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so beautiful!! daffodils are my favorite flower so pretty
24 Mar 21 by member: JYoung98
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24 Mar 21 by member: Diana 1234
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24 Mar 21 by member: gaelicgal
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24 Mar 21 by member: _valer_
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Oh how beautiful, I love daffodils... honestly any flower for that matter!😂
24 Mar 21 by member: Augusta888
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...And I hope your wife enjoys the lovely flowers, enjoy your day!😉
24 Mar 21 by member: Augusta888
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Nice thing to do - you are kind
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So sweet of you, I’m certain that you made her day!
24 Mar 21 by member: Alibabba81
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She’s lucky to have you! That’s so sweet ^.^
24 Mar 21 by member: dreadzilla
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Beautiful jonquils and daffodils, my favorites (and everyone else’s too).
24 Mar 21 by member: Sarah1950
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Very lucky wife. Those are truly beautiful. :)
24 Mar 21 by member: Slow Meta
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Thanks, Everyone!!! After almost 45 years of marriage, I kinda know how to make her smile. That's what makes me smile. I love jonquils and daffodils. We started with a small patch planted by the previous owners. 25 years later and a lot of spreading them around, my back yard is in full bloom...
24 Mar 21 by member: John10251
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24 Mar 21 by member: Shrewdness
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Ur a GOOD man, "Charlie Brown"🤙
25 Mar 21 by member: acomandr
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25 Mar 21 by member: zeniya85
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John10251's Weight History
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