selinaforeverunity's Journal, 16 Mar 21


View Diet Calendar, 16 March 2021:
1349 kcal Fat: 54.48g | Prot: 54.37g | Carbs: 150.61g.   Breakfast: Heinz Baked Beans , Cooked Mushrooms (Fat Added in Cooking), Fried Egg without Fat, Aldi Sliced White Sourdough. Lunch: Tesco Millionaire Bites, Costa Coffee Belgian Chocolate Brownie , Aldi Sweet & Salted Popcorn , Tesco Sundried Tomato Antipasti, Mortadella, Stuffed Green Olives, Monin Vanilla Syrup, Costa Coffee Full Fat Cappuccino (Medio). Dinner: Broccoli , Cauliflower , Aldi Soft Cheese. Snacks/Other: Aldi Garlic & Coriander Naan Bread, Hellmann's Mayonnaise, Canned Tuna, Asda Spring Onions, Cherry Tomatoes, Lettuce. more...
1632 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


selinaforeverunity's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.