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Breakfast- 335 cals Scrambled eggs and a bagel with some orange squash. Have a lovely day everyone!
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1478 kcal
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Fat: 49.33g | Prot: 82.97g | Carbs: 171.38g.
Breakfast: Robinsons No Added Sugar Orange Squash, Tea with Milk and Sugar, Egg Omelette or Scrambled Egg (Fat Not Added in Cooking), Warburtons Protein Bagel. Lunch: Snickers Creamy Peanut Butter Bar, Ryvita Rye Cakes Multigrain, Gianni's Mint Choc Ice Cream. Dinner: Aldi Breaded Cod Fillet, Carrots , McCain Crispy Skin on Fries, Aldi Rainbow Salad. Snacks/Other: Pepsi Diet Pepsi (Can), McVitie's Rich Tea Biscuits Light, Gullon Sugar Free Digestive Biscuits, Ryvita Rye Cakes Multigrain, Asda Milk Chocolate Bubbly Bite, Caffe Nero Latte - Skimmed Milk (Regular), Hartley's 10 Cal Strawberry Jelly, White Grapes, Brooklea Protein Yoghurt . more...
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1947 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
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