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Breakfast - 363 cals First time making overnight oats! Made it with soya milk and topped it with a banana, 6g of almonds, 6g of white chocolate chips and a tsp of cinnamon. Have a good everyone! 😁✨
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1394 kcal
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Fat: 30.64g | Prot: 109.48g | Carbs: 171.44g.
Breakfast: Tea with Milk and Sugar, Cinnamon , Tesco Flaked Almonds , Tesco White Chocolate Chips, Bananas , Alpro Soya Unsweetened Soya Milk, Quaker Gluten Free Oats. Lunch: Carrots , Sun-Pat Smooth Peanut Butter, Warburtons Protein Bagel. Dinner: Aldi Rainbow Salad, Sainsbury's Mixed Peppers, Jams and Preserves , Semolina made with Milk, Apetina Original White Cheese 50% Less Fat, Cucumber (with Peel) , Tomatoes, Asda Extra Tasty Chicken Breast Slices. Snacks/Other: Hartley's 10 Cal Strawberry Jelly, White Grapes, Costa Coffee Skinny Cappuccino (Primo), Brooklea Protein Yoghurt . more...
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1947 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
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