|
chicken with a mascapone sauce and lemon rice
|
1314 kcal
|
Fat: 50.01g | Prot: 89.87g | Carbs: 125.61g.
Breakfast: Dairylea Cheese Slices, Red Onions, Red Sweet Pepper, By Sainsbury's British Beef Sizzler Steaks, Schar White Ciabatta Rolls. Lunch: Nestle Dairy Box. Dinner: Uncle Ben's Golden Vegetable Rice, Mushrooms , Red Onions, Parsley , Tesco Chicken Breast Fillets (130g), Tesco Mascarpone. more...
|
|
282 kcal
|
Exercise:
Zumba - 25 minutes, Squats (Legs) - 3 minutes, Abdominal (Sit Ups) - 2 minutes, Calisthenics (heavy, e.g. pushups) - 2 minutes, Samsung Health - 23 hours and 28 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
boothy99's Weight History
|