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Late lunch/early dinner today. 216 cals ✨🥙
View Diet Calendar, 23 February 2021:
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1042 kcal
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Fat: 29.35g | Prot: 69.77g | Carbs: 127.20g.
Breakfast: Butter , Coffee with Milk, Carrots , Rye Bread . Lunch: Harvest Morn Bran Flakes. Dinner: Coffee with Milk, Frylight Sunflower Oil Spray, Asda Chosen By You Mexican Style Chicken, Aldi Sweet & Crunchy Salad. Snacks/Other: White Grapes, Blueberries , Semi-Skimmed Milk, Pecans, Brooklea Protein Yoghurt . more...
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2043 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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