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View Diet Calendar, 23 February 2021:
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1741 kcal
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Fat: 80.75g | Prot: 63.14g | Carbs: 197.15g.
Breakfast: Dolce Gusto Cappuccino , Parmesan Cheese (Grated) , Scrambled Egg (Whole, Cooked) , Aldi Norpak Slightly Salted Spreadable, Warburtons Wholemeal Bread (Small). Lunch: Homemade Oven Chips, Homemade Oven Chips, Aldi Mature Cheddar Cheese, Aldi Gravy Granules, Homemade Oven Chips. Dinner: Aldi Sliced White Sourdough, Olive Oil , Garlic , Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Aldi Beef Frying Steak, Sweet Potato Fries. Snacks/Other: Tea with Milk, Mr Kipling Bakewell Slices. more...
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1812 kcal
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Exercise:
Squats (Legs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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selinaforeverunity's Weight History
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