Liw22's Journal, 22 Feb 21

Approx 250 cals for breakfast

Nice boost for the start of term ✨

View Diet Calendar, 22 February 2021:
1340 kcal Fat: 36.24g | Prot: 68.06g | Carbs: 190.11g.   Breakfast: Coffee, Alpro Soya Unsweetened Soya Milk, Pink Lady Apples, Morrisons Blueberries, Aldi Bran Flakes. Lunch: Sainsbury's Basics Unsalted Butter, Rye Bread , Carrots . Dinner: Peas and Carrots (Solids and Liquids, Canned) , Shepherd's Pie with Beef. Snacks/Other: White Grapes, Asda Banana, Semi-Skimmed Milk, Pecans, Brooklea Protein Yoghurt . more...

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Liw22's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.