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buckwheat spaghetti with turkey mince meatballs
View Diet Calendar, 20 February 2021:
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1467 kcal
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Fat: 37.76g | Prot: 108.78g | Carbs: 176.11g.
Breakfast: Heinz BBQ Sauce, Tesco Medium Eggs, Chilli Powder , Black Pepper , Paprika , Garlic Powder , Kingsmill Wholemeal Thick, Tesco Chicken Breast Fillets (130g). Lunch: Aero Mint Bubbly Bar. Dinner: Parsley , Garlic Powder , Onions , Tesco British Turkey Breast Mince 2% Fat, Napolina Whole Wheat Spaghetti, Worcestershire Sauce , Knorr Chicken Stock Cube, Tesco Tomato Passata, Chilli Powder , Garlic , Carrots . more...
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293 kcal
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Exercise:
Squats (Legs) - 3 minutes, Zumba - 25 minutes, Abdominal (Sit Ups) - 2 minutes, Calisthenics (heavy, e.g. pushups) - 2 minutes, Samsung Health - 23 hours and 28 minutes. more...
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boothy99's Weight History
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