boothy99's Journal, 14 Feb 21

Chicken with a black bean sauce and vegetables.

View Diet Calendar, 14 February 2021:
1181 kcal Fat: 42.50g | Prot: 98.72g | Carbs: 99.08g.   Lunch: Ginger , Chilli Powder , Dunn's River All Purpose Seasoning, Amoy Rice Vinegar, By Sainsbury's Miso Paste, Tesco Black Beans, Green Peppers , Tesco Red Pepper, Broccoli , Sainsbury's Mange Tout, Garlic , Asda Spring Onions, Chicken Breast. Dinner: Basil , Warburtons Wholemeal Bread, Sainsbury's Lamb Leg Steaks, Rosemary , Peppermint (Mint) , OXO Oxo Cube, Chicken Stock , Benecol Light Spread , Garlic , Broccoli , Sainsbury's Mange Tout, Asparagus . Snacks/Other: Kit Kat Chunky Mint . more...
22 kcal Exercise: Samsung Health - 24 hours. more...

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14 Feb 21 by member: adpreso

     
 

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