John10251's Journal, 13 Feb 21

We shared a Reuben sandwich for lunch...

View Diet Calendar, 13 February 2021:
1533 kcal Fat: 58.88g | Prot: 105.93g | Carbs: 147.44g.   Breakfast: Best Yet Mixed Berries, Kellogg's Special K Protein Cereal, Premier Nutrition High Protein Shake - Vanilla. Lunch: Claussen Dill Pickle Spears, Vlasic Old Fashioned Sauerkraut, Swiss Cheese, Corned Beef Brisket (Cured), Whole Milk. Dinner: Whole Milk, Jasmine Rice (Cooked), Cornbread (from Mix), Roasted Broiled or Baked Chicken Wing (Skin Eaten), Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra). Snacks/Other: Haagen-Dazs Pineapple Coconut Ice Cream. more...
2683 kcal Exercise: Calories Burned From FitBit - 24 hours. more...

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Comments 
Man that looks good!👍😋😋😋 
13 Feb 21 by member: Shrewdness
Looks perfect for sharing!!!  
13 Feb 21 by member: bearnoggin
Yum! 
14 Feb 21 by member: Augusta888
Thanks Shrewdness, Bearnoggin and Augusta!!! Reubens are my favorite sandwich. A whole sandwich has too many calories for me to eat without planning for it. A half sandwich fits in nicely most days... 
15 Feb 21 by member: John10251

     
 

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