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Yesterday I ate under goal, met my protein goal and all activity goals. 1522kcal deficit // BF↑0.1% // BW unchanged Go Chiefs!!!
View Diet Calendar, 05 February 2021:
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1732 kcal
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Fat: 64.39g | Prot: 108.08g | Carbs: 150.91g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Kirkland Signature Organic Blue Agave, Nutiva Organic Chia Seed, Whole Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: McDonald's Chicken McNuggets (6 Pieces). Dinner: Manchu Wok Vegetable Egg Roll, Chinese Fried Rice, Chinese Restaurant Chinese Triple Delight. more...
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 Comments
Good luck on Sunday! KEEP BRADY FROM GETTING ANOTHER RING PLEASE.
05 Feb 21 by member: Gallina82
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05 Feb 21 by member: HeBrewZ
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Thanks Gallina!!! Brady is excellent. I'm looking forward to a good game...
05 Feb 21 by member: John10251
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Happy Friday Andrew, have a great weekend!!!
05 Feb 21 by member: John10251
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05 Feb 21 by member: bearnoggin
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05 Feb 21 by member: bearnoggin
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Awesome, have a great weekend!
06 Feb 21 by member: Augusta888
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Thanks Bearnoggin and Augusta!!!
06 Feb 21 by member: John10251
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I am on your side with the Chiefs!
06 Feb 21 by member: Shrewdness
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06 Feb 21 by member: Augusta888
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Thanks, Shrewdness and Augusta!!! I'm looking forward to a good game!!!
06 Feb 21 by member: John10251
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John10251's Weight History
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