Kate Freckles's Journal, 04 Feb 21

300 kal quinoa and prawn salad ! Next time I’ll add some avocados and cucumber to fluff it up a little. But delicious.

View Diet Calendar, 04 February 2021:
1094 kcal Fat: 35.95g | Prot: 61.70g | Carbs: 127.41g.   Breakfast: Tesco Blueberries, Honey , Co-Op Fat Free Natural Yoghurt. Lunch: Toasted White Bread , Asda Spring Onions, Soy Sauce, Quinoa , Watercress , Tesco Cherry Tomatoes, Prawns, Sesame Oil . Dinner: Halo Top Salted Caramel Dessert, Tesco Cherry Tomatoes, Young Green Onions, Parmesan Cheese (Grated) , Asda Extra Special Dry Cured Back Bacon, Asda Fresh Tastes Stuffed Courgettes, Egg. Snacks/Other: Baby Carrots , Tesco Reduced Fat Hummus, Popchips BBQ Potato Chips, DS Rice Cakes. more...

42 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Kate Freckles's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.