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View Diet Calendar, 24 January 2021:
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1166 kcal
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Fat: 48.58g | Prot: 40.91g | Carbs: 120.15g.
Breakfast: Quaker Oat So Simple Golden Syrup Porridge, Coffee with Semi-Skimmed Milk. Lunch: Morrisons Sparkling Raspberry & Blackberry Water, Coffee with Semi-Skimmed Milk. Dinner: Fibre One Chocolate Fudge Brownie, Hartley's 10 Cal Mango & Passionfruit, Hartley's 10 Cal Lemon Cheesecake Jelly, Bramwells 30% Less Fat Salad Cream, Morrisons House Salad, Grated Cheddar Cheese, Egg Omelette . Snacks/Other: Skittles Skittles . more...
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2065 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Cooking - 30 minutes, Cleaning - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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amcq1982's Weight History
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