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steak with thyme and steak seasoning, with salad, peppers, mushrooms and roasted sweet potato.
View Diet Calendar, 21 January 2021:
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1001 kcal
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Fat: 27.68g | Prot: 107.17g | Carbs: 83.48g.
Lunch: Encona Sweet Chilli Sauce, Heinz BBQ Sauce, Chilli Powder , Tesco Medium Eggs, Garlic Powder , Paprika , Hovis Wholemeal Bread, Tesco Chicken Breast Fillets (130g). Dinner: Extra Virgin Olive Oil, Tesco Red Pepper, Florette Mixed Salad, Boswell Farms Beef Steak, Tesco Mushrooms, Asda Spring Onions, Paprika , Tesco Shallots, Sweet Potato . more...
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143 kcal
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Exercise:
Zumba - 15 minutes, Calisthenics (heavy, e.g. pushups) - 4 minutes, Abdominal (Sit Ups) - 5 minutes, Squats (Legs) - 5 minutes, Samsung Health - 23 hours and 31 minutes. more...
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 Comments
what a coincidence i had steak w steak steak seasoning and butternut squash so similar to sweet potato
21 Jan 21 by member: intuitive.eating
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Sounds lovely! Really enjoyed mine. I had butternut squash in too and was debating having that but I've decided to make a soup with that for tonight's tea. 👌
22 Jan 21 by member: boothy99
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boothy99's Weight History
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